Things to Do to Avoid the Holiday Blues
Embrace the Holidays Your Way: Tips for Prioritizing Health, Joy, and Well-Being. The holiday season is a wonderful time to reflect on the traditions and activities that have brought joy
Great advice is at your fingertips. Check out these posts from P3’s provider team to learn more about setting and reaching your wellness goals.
Embrace the Holidays Your Way: Tips for Prioritizing Health, Joy, and Well-Being. The holiday season is a wonderful time to reflect on the traditions and activities that have brought joy
Understanding breast cancer: risks, symptoms, and the importance of early detection. Cancer is a disease that occurs when cells in the body grow out of control. When it starts in
Learn about the signs and risk factors of mental health concerns among seniors Mental health is a global issue that impacts people of all ages, but older adults are at
The risks of falling and how to prevent them. Falls among older adults are common. According to the Centers for Disease Control and Prevention (CDC), one adult over the age
Seven essential tips for maintaining health, vitality, and wellness as you age. Managing your health goes beyond attending regular doctor visits—it’s the daily choices you make that can significantly impact
Why vaccinations are essential for older adults: protect yourself and loved ones. Many people think vaccines are only for children, but adults should get regularly vaccinated to protect themselves and
Strategies and tools to ensure you get the most out of your healthcare visit. Whether you’re seeing your provider for the first time, for an annual wellness exam or for
Health and safety: how knowing where to go can save you time and money. You can never be too cautious when it comes to prioritizing your health and safety. Sometimes,
Prevention is the best medicine: schedule your annual wellness exam today. You do not have to be sick to see your primary care provider. In fact, one of the easiest ways
Navigating seasonal allergies: your guide to relief. As the sun emerges and flowers bloom, spring’s arrival brings joy to many. However, for millions across the country, it also signals the
Unlock a Healthier You: Six Practical Steps for National Nutrition Month. National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics, held throughout March. It
Understanding high blood pressure: easy lifestyle changes for better heart health. High blood pressure, also known as hypertension, often lurks silently without any noticeable symptoms. Yet it poses a significant
The impact of high blood pressure on your health and how to manage it. What is blood pressure? Blood pressure is a measurement of the force at which your blood
How Exercise Helps Seniors There are many reasons why, but the reality is, staying active is one of the most important things you can do to be healthy. Exercise is
If your parents are getting older, the Thanksgiving holiday may be a good time to sit down and have a serious conversation. Just as parents know that at some point,
Thanksgiving is the start of the holiday season – a time for family, friends, sports, shopping and eating. The biggest meal of the year is celebrated during this week. The
As a caregiver, also known as a carer or caretaker, it is easy to forget about yourself. What are the responsibilities of a caregiver? Caregiving definitions and responsibilities vary, but
Heat-related illnesses, such as heat exhaustion and heat stroke, are very common during the dog days of summer. An estimated 618 deaths occur every year due to extreme heat exposure
Dementia is an umbrella term used to describe a group of neurological disorders characterized by a decline in cognitive function. Alzheimer’s disease is the most common form of dementia. What
Learn about the signs and types of elder abuse, as well has how to report it According to the Department of Justice, 1 in every 10 adults over the age
By Dr. Robert Mutterperl, P3 Health Partners Medical Group According to the Center for Disease Control (CDC), 25 percent of seniors 65 and older have diabetes. While type 1 diabetes
Dr. Douglas Eliason, Vice President of Clinical Affairs for P3 Health Partners Oregon, shares the importance of getting a colorectal screening. Let me start with an important fact: I am
Drink the right amount of liquid at the right time. Be smart about how much liquids you’re drinking throughout the day. To avoid nighttime trips to the bathroom, you might
With all of the different respiratory symptoms and illnesses we see this time of year, it’s easy to become overwhelmed with concerns about what is causing them and if we
How Lifestyle Changes Can Reduce Complications of Heart Disease By Stephanie Green, Director of Medical Management at P3 Arizona In February, I shared my story about heart health and what
Each year, more than 13,000 women in the United States will be diagnosed with cervical cancer and the condition is frequently diagnosed in women between 35 and 44 years of
Understanding Chronic Liver Disease and What You Can Do to Manage the Disease What is liver disease? The liver is a football-sized organ that sits just under the right side
The Importance of Sleep Sleep is one of the most important factors for our overall health. It plays a vital role in supporting the immune system, boosting brain function, healing
What You Need to Know About Vitamins and Supplements. By Aparna Asher, MD We live in the 21st century, where fast-food restaurants and drive-throughs are the norms in our action-packed lives,
The United States has begun the roll out the COVID-19 vaccine, in hopes of putting an end to the pandemic. With every state having already entered the first phase of
These three words sound frightening. What is Chronic Kidney Disease (CKD)? Why is CKD so important? The kidneys main job is to filter and remove waste products from the bloodstream
How to Prioritize Self Care for Positive Mental Health. In a year of uncertainty, there is no doubt that the coronavirus pandemic has affected thousands of lives. According to the
Discover the Right Time to Enroll or Change Your Medicare Advantage Plan At P3 Health Partners, we understand that your healthcare needs evolve as your circumstances change. If you are
Every year, heart disease is the leading cause of American fatalities according to the American Heart Association. It can affect anyone but there are several factors that can put someone
The flu is a contagious respiratory illness with symptoms that typically have an abrupt onset and often include fever, chills, headache, fatigue, body aches, cough, sore throat and a runny
By Darcie Wood What is a sunburn? Who hasn’t had that painful, red annoyance after being in the sun too long, but what is a sunburn, really? A sunburn is
The Centers for Disease Control and Prevention (CDC) recommends keeping several weeks’ worth of your prescriptions on hand in case you end up having to stay home. It’s especially important
Food Assistance If you or a loved one need assistance getting food, or you are a senior (60+) in need of home delivered groceries, you can call Three Square at
Grocery stores are one of the few businesses deemed ‘essential’ during this pandemic. In this new age of maintaining social distancing, leaders and government officials recommend staying home as much
Grocery Stores Hosting Special Hours During the Coronavirus Pandemic for Seniors Stores across the nation are taking measures to make sure those most vulnerable have access to groceries and supplies.
Stores across the nation are taking measures to make sure those most vulnerable have access to groceries and supplies. According to the Centers for Disease Control and Prevention (CDC), older
For Thyroid Awareness Month let’s discuss the thyroid and why it is so important. The thyroid is a butterfly-shaped endocrine gland that sits at the base of the throat. It
[vc_row][vc_column][vc_column_text]What is a pap smear? A pap smear is a cancer screening test for cervical cancer. It examines the cervical cells for pre-cancerous or cancerous changes. There is an additional
By Karisa Son, NP-C Reduce your risk for skin cancer. Wear sunscreen everyday, at least SPF 30. Common areas of skin cancer include face, neck, ears, and arms. Schedule an
As medical providers, the start of the new year is a great opportunity to remind ourselves to be more present in our own daily lives. Here are seven resolutions to
The leaves are turning yellow and the morning air is crisp. Everyone is pulling out their sweaters and scarves. Grocery stores have pumpkin flavored treats with peppermint candies in the
By Carolyn Dechaine, PA-C November is National Caregivers Month. It’s good time to honor and appreciate caregivers for all their hardwork and dedication. Remember, no one can do this alone.
By Theresa Brinton, FNP-BC It’s that time of year again. Coughing, sneezing, your nose is running, and maybe you are feeling a bit run down or achy. How do you
By Karisa Son, NP-C Make the most of your summer vacation by keeping yourself as healthy as possible. Here’s a checklist of reminders BEFORE you leave on your summer travels:
By Chris Bowers and Reuben Montoya Water is essential for human life. Nearly 60 percent of the human body is made of water. Why is Drinking Water Important? Helps
By Michael Saiyasombat, MD June is Men’s Health Month. Many men view health complaints as a sign of weakness. According to a study by Harvard Medical School, the average lifespan
By J. Kate Tuttle, FNP-C Alzheimer’s Disease Alzheimer’s Disease is a progressive and irreversible form of dementia that generally effect the parts of the brain responsible for memory, thought formation,
By Kate Tuttle, NP-C Have you ever gone into the medicine cabinet, picked up that bottle of cough syrup you used for the cold you had several years back and
[vc_row][vc_column][vc_column_text]By Roopa Dani, MD Most senior patients, develop multiple health conditions as they get older. Sometimes this requires them to see multiple specialists, which may prescribe multiple different medications. This
[vc_row][vc_column][vc_column_text]By J. Kate Tuttle, FNP-C Sleeping is a critical part of our health. It gives the brain an opportunity to rest and recover. Some research even suggests sleep gives the brain
By Roopa Dani, MD Patients think that dementia and Alzheimer’s are 2 different diagnoses, but in fact, Alzheimer’s is the most common type of dementia. Dementia is a group of
[vc_row][vc_column][vc_column_text]By Jennifer Leepard, MD Have you ever been outside on a beautiful Spring morning with the wind blowing and enjoying the flowers and the trees only to find your car
By Lindsey Reynolds, PA-C Pets can have an amazing effect on their owners. From unconditional love and support, to completing therapeutic duties, furry and feathered friends benefit their humans’ lives
By Lindsey Reynolds, PA-C Tip 1: Cooking veggies? Rather than putting down butter or oil in the pan so the veggies don’t stick, use low sodium vegetable broth! Cover and
By Lindsey Reynolds, PA-C Summer’s here — let’s eat! In the heat (especially in Southern Nevada), cooking can be a nuisance. Here are a few easy-to-make, healthy recipes that are
By Mary M. Nara, APRN, FNP-C Bone health is of special interest to me as I have a very strong family history dealing with this issue. My mother has severe
Whether you’re seeing your provider for the first time, for a regular checkup, or for an acute medical reason, you’ll want to be prepared to provide some information to help
[vc_row][vc_column][vc_column_text]By Susan Shields, PA-C According to World Health Organization (WHO) reports, approximately 15 percent of adults aged 60 and older suffer from a mental disorder. The most common mental and
[vc_row][vc_column][vc_column_text]By Nancy Weaver Are you getting the care you deserve? This time of year, thousands of Southern Nevada’s seniors are mulling their options for their healthcare in 2020. Should they
[vc_row][vc_column][vc_column_text]Low Income Clark County Seniors Benefit from P3 Paper Goods Drive By Regina Vaccari P3 Health Partners Nevada Medical Group has a passion for serving seniors. That’s why this fall
[vc_row][vc_column][vc_column_text]By Karisa Son, NP-C Sleep plays a vital role in learning, forming memories, resting the body, repairing tissues and cells, and supporting the immune system. Lack of sleep can affect the
[vc_row][vc_column][vc_column_text]By Hilary Long, PA-C There is a good chance that you know someone that is struggling with substance abuse. In 2014, 21.5 million American adults battled a substance abuse disorder. Alcohol
Alzheimer’s disease is a type of dementia. It causes memory loss and affects judgment, language, and behavior. You may have trouble making decisions or may get lost in places that
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