Tap into resources for managing your health, research a recent diagnosis, or learn how to manage a chronic illness. You’ll also find helpful tips from our providers on a number of timely issues, so check back often and sign up for our newsletter to stay informed.

Wellness advice.

Need more information on an acute condition, such as a stroke? Want to look up the signs of serious illness? Or need advice on staying on track to meet your wellness goals? Find the resources you need right here. And check back often, as we are constantly adding new resources.

Recent articles.

Nutrition

A healthy diet is a great start to preventing illnesses and to helping manage chronic conditions. Not sure where to start? Here are some resources

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Stroke

Stroke is a disease affecting the blood flow to and through your brain. A stroke occurs when a blood vessel carrying oxygen and nutrients to

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High Blood Pressure

Blood pressure is a measure of how hard the blood pushes against the walls of your arteries. It’s normal for blood pressure to go up

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Cancer

Cancer Cancer is the uncontrolled growth of abnormal cells in the body. Cancer develops when the body’s normal control mechanism stops working. Old cells do

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Cardiovascular Disease

Cardiovascular Disease Cardiovascular disease is the leading cause of death in the U.S. It’s important to learn about your heart to help prevent it. If

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Chronic care resources.

Some conditions can be treated and cured. Chronic ones require significant lifestyle changes and ongoing, consistent self-care to slow their progression. We’ve developed information and resources to help you understand and manage chronic illnesses to avoid potential complications.

Recent articles.

Diabetes

Diabetes is a chronic health condition that impairs the body’s ability to process blood glucose, otherwise known as blood sugar. According to the CDC, more

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Cancer

Cancer Cancer is the uncontrolled growth of abnormal cells in the body. Cancer develops when the body’s normal control mechanism stops working. Old cells do

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Cardiovascular Disease

Cardiovascular Disease Cardiovascular disease is the leading cause of death in the U.S. It’s important to learn about your heart to help prevent it. If

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Exercise

Exercise As we get older, we tend to become less active for a variety of reasons. But did you know, staying active is one of

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The P3 health and wellness blog.

You don’t need to come in for an appointment to get great advice. Check out these posts from P3’s provider team to learn more about setting and reaching your wellness goals.

Recent articles.

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