Chronic Obstructive Pulmonary Disease
March 28, 2019
Chronic obstructive pulmonary disease (COPD) is a general term for a group of lung diseases, including emphysema and chronic bronchitis. People with COPD have decreased
Welcome to the P3 EDUCATION HUB.
Tap into resources for managing your health, research a recent diagnosis, or learn how to manage a chronic illness. You’ll also find helpful tips from our providers on a number of timely issues, so check back often and sign up for our newsletter to stay informed.
Wellness advice.
Need more information on an acute condition, such as a stroke? Want to look up the signs of serious illness? Or need advice on staying on track to meet your wellness goals? Find the resources you need right here. And check back often, as we are constantly adding new resources.
Recent articles.
Nutrition
August 12, 2021
A healthy diet is a great start to preventing illnesses and to helping manage chronic conditions. Not sure where to start? Here are some resources
Stroke
August 12, 2021
Stroke is a disease affecting the blood flow to and through your brain. A stroke occurs when a blood vessel carrying oxygen and nutrients to
High Blood Pressure
August 12, 2021
Blood pressure is a measure of how hard the blood pushes against the walls of your arteries. It’s normal for blood pressure to go up
Cancer
August 12, 2021
Cancer Cancer is the uncontrolled growth of abnormal cells in the body. Cancer develops when the body’s normal control mechanism stops working. Old cells do
Cardiovascular Disease
August 12, 2021
Cardiovascular Disease Cardiovascular disease is the leading cause of death in the U.S. It’s important to learn about your heart to help prevent it. If
Immune Boosting Tips
August 12, 2021
https://p3hp.org/wp-content/uploads/2020/08/Immune-Booster.pdf
Mental Health
August 12, 2021
https://p3hp.org/wp-content/uploads/2020/12/P3HP_1080-Mental-Health-Patient-Education.pdf
Chronic care resources.
Some conditions can be treated and cured. Chronic ones require significant lifestyle changes and ongoing, consistent self-care to slow their progression. We’ve developed information and resources to help you understand and manage chronic illnesses to avoid potential complications.
Recent articles.
Diabetes
July 9, 2020
Diabetes is a chronic health condition that impairs the body’s ability to process blood glucose, otherwise known as blood sugar. According to the CDC, more
Cancer
December 4, 2019
Cancer Cancer is the uncontrolled growth of abnormal cells in the body. Cancer develops when the body’s normal control mechanism stops working. Old cells do
Cardiovascular Disease
December 4, 2019
Cardiovascular Disease Cardiovascular disease is the leading cause of death in the U.S. It’s important to learn about your heart to help prevent it. If
Exercise
December 3, 2019
Exercise As we get older, we tend to become less active for a variety of reasons. But did you know, staying active is one of
The P3 health and wellness blog.
You don’t need to come in for an appointment to get great advice. Check out these posts from P3’s provider team to learn more about setting and reaching your wellness goals.
Recent articles.
Tips for Urinary Incontinence To Get Your Bladder Under Control
March 30, 2022
Drink the right amount of liquid at the right time. Be smart about how much liquids you’re drinking throughout the day. To avoid nighttime trips
Five Nutrition Steps To Improve Your Health
March 30, 2022
By Dana Sanchez, RDN National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. This event is held during the month
Is it COVID-19, a cold, the flu or allergies? What’s the difference?
February 14, 2022
With all of the different respiratory symptoms and illnesses we see this time of year, it’s easy to become overwhelmed with concerns about what is
Things to Do to Avoid the Holiday Blues
December 23, 2021
This is a great time of year to think about the holiday traditions and activities that you have honored so far. What works for you?
