Tap into resources for managing your health, research a recent diagnosis, or learn how to manage a chronic illness. You’ll also find helpful tips from our providers on a number of timely issues, so check back often and sign up for our newsletter to stay informed.
Need more information on an acute condition, such as a stroke? Want to look up the signs of serious illness? Or need advice on staying on track to meet your wellness goals? Find the resources you need right here. And check back often, as we are constantly adding new resources.
Staying well is more than just visiting your primary provider when you are feeling sick. Each year, healthcare providers determine the screenings, tests and preventative measures you should take to
It’s a difficult topic, but it’s important for all adults to have an advance care plan for healthcare. Unexpected end-of-life situations can happen at any age, but as you get
What is mental health? May is National Mental Health Awareness Month and we wanted to take some time to honor and speak to the importance of mental health. Furthermore, to
Cardiovascular Disease Cardiovascular disease is the leading cause of death in the U.S. It’s important to learn about your heart to help prevent it. If you have it, you can
Cancer is the uncontrolled growth of abnormal cells in the body. Cancer develops when the body’s normal control mechanism stops working. Old cells do not die and instead grow out
Blood pressure is a measure of how hard the blood pushes against the walls of your arteries. It’s normal for blood pressure to go up and down throughout the day,
Stroke is a disease affecting the blood flow to and through your brain. A stroke occurs when a blood vessel carrying oxygen and nutrients to the brain is blocked by
A healthy diet is a great start to preventing illnesses and to helping manage chronic conditions. Not sure where to start? Here are some resources to help you make the
Some conditions can be treated and cured. Chronic ones require significant lifestyle changes and ongoing, consistent self-care to slow their progression. We’ve developed information and resources to help you understand and manage chronic illnesses to avoid potential complications.
Diabetes is a chronic health condition that impairs the body’s ability to process blood glucose, otherwise known as blood sugar. According to the CDC, more than 34 million people in
Cancer is the uncontrolled growth of abnormal cells in the body. Cancer develops when the body’s normal control mechanism stops working. Old cells do not die and instead grow out
Cardiovascular Disease Cardiovascular disease is the leading cause of death in the U.S. It’s important to learn about your heart to help prevent it. If you have it, you can
Exercise As we get older, we tend to become less active for a variety of reasons. But did you know, staying active is one of the most important things you
You don’t need to come in for an appointment to get great advice. Check out these posts from P3’s provider team to learn more about setting and reaching your wellness goals.
Learn about the signs and types of elder abuse, as well has how to report it According to the Department of Justice, 1 in every 10 adults over the age
Learn about the signs and risk factors of mental health concerns among seniors Mental health is a global issue that impacts people of all ages, but older adults are at
The risks of falling and how to prevent them Falls among older adults are common. According to the Centers for Disease Control and Prevention (CDC), one adult over the age
Health & Safety: How Knowing Where to Go Can Save You Time and Money You can never be too cautious when it comes to prioritizing your health and safety. Sometimes,
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