Cancer

Cancer is the uncontrolled growth of abnormal cells in the body. Cancer develops when the body’s normal control mechanism stops working. Old cells do not die and instead grow out of control, forming new, abnormal cells. Learn more about cancer. Breast Cancer Colon Cancer

Cardiovascular Disease

Patient Education Resource on Cardiovascular Disease

Cardiovascular Disease Cardiovascular disease is the leading cause of death in the U.S. It’s important to learn about your heart to help prevent it. If you have it, you can live a healthier, more active life by learning about your disease and taking care of yourself. Learn more about cardiovascular disease. What is Heart Failure … Read more

Exercise

Exercise As we get older, we tend to become less active for a variety of reasons. But did you know, staying active is one of the most important things you can do as you get older? Well it is! Exercise is recommended for everyone and brings many potential health benefits along with it. If you … Read more

Holiday Blues

Holiday Blues

The leaves are turning yellow and the morning air is crisp. Everyone is pulling out their sweaters and scarves. Grocery stores have pumpkin flavored treats with peppermint candies in the next aisle over. Everywhere you go, scents of cinnamon, nutmeg, and gingerbread fill the air in hopes of putting you in the holiday spirit. But … Read more

Caring for Caregivers

Blog post image: caring for caregivers

By Carolyn Dechaine, PA-C November is National Caregivers Month. It’s good time to honor and appreciate caregivers for all their hardwork and dedication. Remember, no one can do this alone. What or who is a caregiver? A caregiver can be a spouse, family member, friend or a licensed professional who cares for a person that … Read more

Cold Vs Flu

Cold vs Flu differentiate

By Theresa Brinton, FNP-BC It’s that time of year again. Coughing, sneezing, your nose is running, and maybe you are feeling a bit run down or achy. How do you know if it’s a cold or the flu? Both the common cold and the flu are highly contagious respiratory illnesses caused by different viruses. It … Read more

Senior Summer Travel Checklist

Blog post image: Summer travel with seniors

By Karisa Son, NP-C Make the most of your summer vacation by keeping yourself as healthy as possible. Here’s a checklist of reminders BEFORE you leave on your summer travels: Refill all your medications and always pack extra just in case, in your CARRY ON BAG, not checked luggage. Checked luggage can get delayed or … Read more

Dehydration

Blog post image: Dehydration

By Chris Bowers and Reuben Montoya   Water is essential for human life. Nearly 60 percent of the human body is made of water. Why is Drinking Water Important? Helps keeps your brain functioning Flushes out waste from your body Regulates body temperature According to ACSM’s Health and Fitness Journal, just 1-2 percent  loss of … Read more

Alzheimer’s Disease

Alzheimers Disease Blog- J Kate Tuttle

By J. Kate Tuttle, FNP-C Alzheimer’s Disease Alzheimer’s Disease is a progressive and irreversible form of dementia that generally effect the parts of the brain responsible for memory, thought formation, and language. According to the Centers for Dementia Control and Prevention (CDC) Alzheimer’s Disease effects roughly 5.7 million Americans and is the sixth leading cause … Read more

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