Wellness Blog

Why vaccinations are essential for older adults: protect yourself and loved ones. Many people think vaccines are only for children, but adults should get regularly vaccinated to protect themselves and … Read more

Understanding high blood pressure: easy lifestyle changes for better heart health. High blood pressure, also known as hypertension, often lurks silently without any noticeable symptoms. Yet it poses a significant … Read more

For Thyroid Awareness Month let’s discuss the thyroid and why it is so important. The thyroid is a butterfly-shaped endocrine gland that sits at the base of the throat. It … Read more

[vc_row][vc_column][vc_column_text]What is a pap smear? A pap smear is a cancer screening test for cervical cancer. It examines the cervical cells for pre-cancerous or cancerous changes. There is an additional … Read more

As medical providers, the start of the new year is a great opportunity to remind ourselves to be more present in our own daily lives. Here are seven resolutions to … Read more

By Kate Tuttle, NP-C Have you ever gone into the medicine cabinet, picked up that bottle of cough syrup you used for the cold you had several years back and … Read more

By Lindsey Reynolds, PA-C Pets can have an amazing effect on their owners. From unconditional love and support, to completing therapeutic duties, furry and feathered friends benefit their humans’ lives … Read more

[vc_row][vc_column][vc_column_text]By Jennifer Leepard, MD Have you ever been outside on a beautiful Spring morning with the wind blowing and enjoying the flowers and the trees only to find your car … Read more

[vc_row][vc_column][vc_column_text]By Roopa Dani, MD Most senior patients, develop multiple health conditions as they get older. Sometimes this requires them to see multiple specialists, which may prescribe multiple different medications. This … Read more

[vc_row][vc_column][vc_column_text]By J. Kate Tuttle, FNP-C Sleeping is a critical part of our health. It gives the brain an opportunity to rest and recover. Some research even suggests sleep gives the brain … Read more