Wellness Tips from our Providers

Dr. Douglas Eliason, Vice President of Clinical Affairs for P3 Health Partners Oregon, shares the importance of getting a colorectal screening. Let me start with an important fact: I am … Read more

Drink the right amount of liquid at the right time. Be smart about how much liquids you’re drinking throughout the day. To avoid nighttime trips to the bathroom, you might … Read more

With all of the different respiratory symptoms and illnesses we see this time of year, it’s easy to become overwhelmed with concerns about what is causing them and if we … Read more

This is a great time of year to think about the holiday traditions and activities that you have honored so far. What works for you? What doesn’t? It’s okay to … Read more

How Lifestyle Changes Can Reduce Complications of Heart Disease By Stephanie Green, Director of Medical Management at P3 Arizona In February, I shared my story about heart health and what … Read more

Each year, more than 13,000 women in the United States will be diagnosed with cervical cancer and the condition is frequently diagnosed in women between 35 and 44 years of … Read more

Understanding Chronic Liver Disease and What You Can Do to Manage the Disease What is liver disease? The liver is a football-sized organ that sits just under the right side … Read more

The Importance of Sleep Sleep is one of the most important factors for our overall health. It plays a vital role in supporting the immune system, boosting brain function, healing … Read more

What You Need to Know About Vitamins and Supplements. By Aparna Asher, MD We live in the 21st century, where fast-food restaurants and drive-throughs are the norms in our action-packed lives, … Read more

The United States has begun the roll out the COVID-19 vaccine, in hopes of putting an end to the pandemic. With every state having already entered the first phase of … Read more