Benign prostatic hyperplasia (BPH): a common condition for older men. BPH is a non-cancerous enlargement of the prostate gland that often occurs as men age. As the prostate grows, it can press against the urethra and make urination slower, more frequent, or harder to control — especially at night. Though not dangerous, BPH can significantly … Read more

Managing urinary incontinence in seniors. Urinary incontinence is the accidental loss of urine — anything from occasional dribbles to full bladder leakage. It’s common among both older women and men and can result from weak pelvic muscles, an enlarged prostate, or certain medications. Incontinence isn’t just a “normal” part of aging — it can affect … Read more

Hearing loss in seniors: understanding the causes and treatment options. Age-related hearing loss, or presbycusis, is a slow and gradual loss of hearing, especially high-pitched sounds. It often starts with trouble hearing in noisy environments or misunderstanding conversations. Hearing loss doesn’t just affect communication — it’s also linked to social isolation, depression, and even cognitive … Read more

Vision loss in seniors: understanding cataracts, glaucoma, and macular degeneration. Age-related vision problems are incredibly common. Cataracts cause clouded vision, glaucoma damages the optic nerve due to high eye pressure, and macular degeneration affects central vision. All can lead to significant vision loss if left untreated. Vision loss increases the risk of falls, driving accidents, … Read more

How anxiety disorders affect senior health and well-being. Anxiety disorders involve persistent, excessive worry or fear that can interfere with daily life. Generalized anxiety, panic attacks, and phobias are all common forms — and in seniors, anxiety often overlaps with other conditions like depression, dementia, or chronic illness. Unmanaged anxiety can raise blood pressure, worsen … Read more

Depression in older adults: recognizing and addressing mental health. Depression isn’t just “feeling sad” — it’s a medical condition that affects mood, energy, sleep, appetite, and even physical health. In seniors, depression can look different than in younger adults, sometimes showing up as fatigue, irritability, or trouble concentrating instead of sadness. Untreated depression can worsen … Read more

Understanding sleep apnea and its impact on seniors. Sleep apnea is a condition where breathing repeatedly stops and starts during sleep, often due to relaxed throat muscles blocking the airway. The most common type, obstructive sleep apnea, can cause loud snoring, gasping, or frequent nighttime awakenings. Poor sleep affects nearly every aspect of health — … Read more

Chronic kidney disease (CKD) and its effects on senior health. CKD happens when your kidneys gradually lose their ability to filter waste and excess fluids from the blood. It’s often caused by diabetes or high blood pressure, and progresses over time — sometimes without any clear symptoms until it’s advanced. Your kidneys do a lot: … Read more

Arthritis in seniors: managing osteoarthritis and rheumatoid arthritis. Arthritis refers to inflammation or degeneration of the joints. The most common type in seniors is osteoarthritis, which is caused by wear and tear over time. Another form, rheumatoid arthritis, is an autoimmune disease where the body attacks its own joints. Arthritis can make everyday movements — … Read more

Alzheimer’s disease: a growing concern among seniors. Alzheimer’s is the most common type of dementia — a progressive brain disease that slowly destroys memory, thinking skills, and the ability to perform simple tasks. It begins gradually, often with forgetfulness or confusion, and becomes more severe over time. Alzheimer’s not only affects the person living with … Read more